SCULPT X STRENGTH

Turn up the heat with Body Burn Sculpt x Strength— a 45 min mat-based, full-body workout that blends the precision of strength training with the rhythm and intensity of music-driven movement. Expect sculpting sequences, controlled strength work, and dynamic flows that build endurance, balance, and fire.



Set to the beat, this class keeps you moving with intention — toning your muscles, strengthening your core, and elevating your energy. Every sequence is curated to challenge both body and mind while keeping you grounded in form and flow.